Feeling tired?

Anti-aging supplements can improve energy levels.

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Rule out the obvious

The most obvious reason to feel tired is not getting enough high-quality sleep. You should get between 7 and 9 hours a day. Taking into account your sleep efficiency (the time in bed you are actually asleep), you need to be in bed for at least 8h to meet your needs.

Getting high-quality sleep can be challenging, especially as we get older. However, sleep is the foundation of a healthy and happy life. We should always strive to optimize our lifestyles to improve our quality of sleep. Beyond Age subscriptions come with personalized advice on how to improve your lifestyle.

Avoid nutrient deficiencies

Deficiencies of many nutrients, such as iron, magnesium, the B vitamins as well as vitamin D and C are associated with fatigue. Deficiencies are very common among adults in western nations.

To avoid deficiencies make sure to follow a great diet that prioritizes vegetables. Additionally, to be on the safe side, we recommend taking a high-quality multivitamin to cover the basics. All Beyond Age subscriptions come with a high-quality multivitamin. Additionally, we offer regular at-home nutrient tests to make sure you don't have any deficiencies.

The benefit of anti-aging supplements

Low levels of energy can also be a symptom of an aging body. NAD+, a vital coenzyme in the cellular energy metabolism declines with age. Anti-aging supplements such as NMN and NR can boost your levels of NAD+ back to youthful levels.

All Beyond Age subscriptions come with the proper amount of NR for your lifestyle and age.

Are you ready to let experts support you to become healthier and full of energy?

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